Rhiannon works collaboratively with each individual to find the right therapeutic approach and tailors to this to their individual needs. She uses a variety of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT-informed), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Solution-Focused Therapy (SFT), and mindfulness-based approaches. Additionally, she offers specialised support counseling for chronic pain and endometriosis.