Perinatal (Pregnancy and Postpartum) Anxiety and Depression Support
There is no right way to feel when pregnant or after the birth of your baby. Everyone’s experience is a little bit different. But, just like we can predict how you might feel physically at different stages, we can also anticipate certain emotional changes.
Some changes in mood or feelings of anxiety are normal. But some people develop anxiety or mood issues that really interfere with their life or how they feel about the baby.
At least 1 in every 5 people will experience a clinical anxiety or depression while pregnant or after their baby has been born (this is known as perinatal anxiety and depression). Non-carrying partners can also experience this type of psychological distress.
Perinatal anxiety and depression are serious illnesses but there are treatments and support to help you through. Our team is experienced in working with pregnant people and new parents and can help you identify if those normal “ups and downs“ have become something more problematic. If they have, we can help you get well again, so you can get on with the important job of being a parent.
Click here to find out more about our qualified team of perinatal psychologists and counsellors.
